Welcome to Mental Health Matters
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Our writers have their own published resources and their own pages on here. I have listed them first. This page will provide you with extensive information about our mental health and wellbeing resources, all of which have been written by professionals and tried and tested in the field.
Resources by Robin Dynes.
Resources by Reinhard Kowalski.
MasterStress by Roy Bailey - with sample pages, plus further information about stress.
Counselling with Reality Therapy by Robert Wubbolding & John Brickell - Plus information about reality therapy.
Helping Children with Loss - by Dr Margot Sunderland, Director of The Centre for Child Mental Health in London. A guidebook and beautifully illustrated storybook to help children work through feelings of loss.
The Mental Health Handbook A Cognitive Behavioural Approach - By Trevor Powell; This 3rd edition contains extended sections on Obsessional Compulsive Disorder and Managing Psychosis, and new sections on Mindfulness, Resilience, Forgiveness, Responsibility, Behavioural Experiments, Guilt, Distress Tolerance and Bipolar Disorder.
Speechmarkâs mental health resources offer practical solutions for personal development, mental health and social care for people of all ages.
Publications cover emotional development with children, educational psychology, personal development with adults, counselling, stress and anxiety management, depression and schizophrenia.
